About Us
We are a collective of health care professionals dedicated to supporting women in all stages of life.
Women's lives are complex, with many roles and responsibilities, for this, we need specialised care which is personalised and related to each woman's unique situation.
Have a look at our team and services below, we look forward to walking this journey of health with you.
Our Offerings
Personalized Ayurvedic and Naturopathic Medicine, Ahara Chikitsa (Nutrition), Yoga, Meditation, Bodywork, Perinatal and Postpartum Care, Panchakarma, and Satvavajaya Chikitsa (Ayurvedic Psychotherapy).
Please take some time to explore our range of treatment modalities provided by experts in their fields. Each treatment is customized to cater to your individual health needs, providing a comprehensive approach to healing. We are happy to host women clinicians offering a full range of Ayurvedic treatment options including and not limited to Ayurvedic consultations, therapies, counselling, nutrition, therapeutic yoga, perinatal support, and in-home postpartum doulas.
Having women's physical and mental health in consideration, and being mothers ourselves, we understand how much support is needed throughout women's reproductive years, whether they are mothers, or simply navigating the world of hormones and life balance. From menarche, through the reproductive years, to the prenatal, birth, postpartum period, into perimenopause and post-menopause, navigating careers and family responsibilities, there are many factors influencing a women's experience of wellness.
Ayurveda has a special role in maintaining women's health at all stages and at all levels. For thousands of years, specific care practices have deeply supported and nourished women - protecting their health, happiness, and longevity.
Ayurveda
The Science of Life
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation.
Nutrition
Wholesome Nourishment: The Foundation of Health
Herbal medicine uses plant extracts and natural substances to treat a wide range of ailments, focusing on restoring the body's balance and addressing underlying causes of health issues.
Naturopathy
Holistic Care
Acupuncture is an ancient practice that involves inserting thin needles into specific points on the body to alleviate pain, improve energy flow, and restore balance. It is a safe and effective treatment for various health conditions.
Yoga and Meditation
Body-Mind Support
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation.
Holistic Facials and Bodywork
Nourishing Therapies
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation.
Fertility and Perinatal Care
The Birthing Years
Herbal medicine uses plant extracts and natural substances to treat a wide range of ailments, focusing on restoring the body's balance and addressing underlying causes of health issues.
Counselling
Body Mind Spirit
Acupuncture is an ancient practice that involves inserting thin needles into specific points on the body to alleviate pain, improve energy flow, and restore balance. It is a safe and effective treatment for various health conditions.
Postpartum Care
Consultation, Planning, and In-home support
Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, reducing inflammation, and aiding in relaxation. It is known to alleviate muscle tension and improve overall circulation.
Our Team
Meet The Collective
Our collective is composed of skilled professionals who are committed to providing exceptional care and supporting your overall wellness and vitality.
Carrie Lavie
BASc (Dietetics), AP, CYT, CPC
Ayurvedic Practitioner
(Ayurvedic Doctor Candidate)
Nutritionist
Certified Postpartum Specialist
Certified Parent Coach
Yoga, Pranayama, and Meditation Teacher
PFPT
Integrative Pelvic Floor Physiotherapist
Mama's Physio
Benefits
Discover the benefits of choosing Ayurveda for your wellness journey. From personalized care to holistic treatments, we prioritize your health and well-being.
Personalized Care
Tailored Treatments
Our focus is on providing individualized care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being. Personalization is key to understanding your unique requirements. Ayurveda is the original personalized medicine.
Holistic Approach
Mind-Body Balance
We believe in treating the whole person, integrating authentic Ayurvedic medicine with modern practices to promote harmony between the mind, body, and spirit.
Experienced Practitioners
Skilled Experts
Our team of experienced practitioners combines expertise with compassion, guiding you towards optimal health and vitality through our specialized treatments.
Book Your Next Appointment
Client Stories
Your experiences are important to us. There is nothing more touching than to hear that your suffering has diminished, and that you have felt the benefits that Ayurveda provides. We are grateful always for your sharing, please reach out if you would like us to share your story here or in our client highlights - a service we do periodically through social media.
Hope J.
"I'm just going to start off by saying that I have honestly never felt healthier and I have completely shifted my lifestyle and relationship with food thanks to your guidance on Ayurveda. Ayurveda has brought my whole journey with food, (being vegan once, then vegetarian, then back to whole foods, and organics, and juicing and smoothie-ing) ... full circle.
& Oh my goodness, the effect on my mind has been significant. As someone who has struggled with anxiety and overthinking things in the past, I am noticing such a huge difference in my demeanour, my thoughts, how I respond, how less reactive I am, and the mental clarity is like nectar for my day.
Abhyanga has totally transformed my relationship to myself and led me to a kinder way of relating to myself.
Thank you so much for dropping off those bottles of sesame oil after the birth, It made me feel very abundant with the practice. And allowed me to practice more. I had no idea sesame oil was so nourishing."
Marilyn M.
"I have experienced profound healing through receiving Ayurvedic guidance. Not only was my COPD reduced to mild asthma, but my years of chronic digestive issues culminating in pancreatitis resolved, my stability improved, and I was able to find more calm and balance in my life. When people see how well I look and ask me what I am doing, I rave about Ayurveda."
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Opening Hours
Visit Us
Monday - Friday:
9:00 AM - 6:00 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Events and Classes